We utilize the Zones of Regulation curriculum at Colfax-Mingo Elementary. Please reach out to your counselors for more specific information and resources.


Check out this awesome link for some quick coping strategies! Calming Strategies Toolbox


Below you can find books that help teach emotional regulation and identification skills. Check with your school counselor to see if there is a copy available for you to borrow!

    1. The Way I Feel, by Janan Cain
    2. Listening to My Body, by Gabi Garcia
    3. The Color Monster, by Anna Llenas
    4. A Little Spot of Emotion Books by Diane Alber
    5. The Boy with Big, Big Feelings by Britney Winn Lee
    6. The What Ifs by Emily Kilgore
    7. The Worrysaurus by Rachel Bright